If you are scheduled for an overnight sleep study in a sleep center, you may be wondering what to expect. At Atlantic Health Sleep Centers, all our sleep testing rooms mimic hotel suites, complete with a full-size bed, reclining chair, cable television and on-suite bath with shower. On the day of your appointment, you will be asked to arrive in the evening, so our sleep technicians can prepare you for the study. Read more.
Nearly 7 in 10 Americans have lost sleep because they drank alcohol too close to bedtime, including 1 in 5 who often have this problem, a new poll shows.
Tossing, turning and can't fall asleep? The answer isn't waiting it out -- it's getting help so your insomnia doesn't persist, a new Canadian study shows