Women's Heart Health

Being overweight increases your risk for heart attack and stroke. Atlantic Health System’s cardiovascular disease risk calculator can predict how likely it is you’ll develop a heart-related condition in the next 10 years based on your body mass index. You should know your height, weight, blood pressure and cholesterol levels before taking this test to get the most accurate results. Once you have the outcome, share it with your doctor, so you can discuss ways to improve your heart health. Take the cardiovascular disease risk assessment >




Women's Heart Health Programs and Screenings

Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Adults 65 and older who are looking to stay well with age may benefit from events labeled “New Vitality.”
 
Assess Your Stress Level
Find out if you’re over-stressed; no appointment necessary.
Wednesdays, November 20 and December 12; 3:00 to 5:00pm
Milford Health & Wellness, 111 East Catharine Street, Milford, PA
For information, please call 570-409-8484 ext. 501.

Smoking and Vaping Cessation Program
A certified tobacco treatment specialist will demonstrate techniques to help you quit smoking or vaping. Nicotine replacement products will be provided at no cost. An assessment and pre-registration are required.
For more information and to register, please call 973-579-8373.



Women's Heart Health Articles
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AHA News: These Diets Helped Women With Diabetes Cut Heart Attack, Stroke Risk

THURSDAY, Sept. 19, 2019 (American Heart Association News) -- Eating patterns similar to the Mediterranean diet and the blood pressure-lowering DASH may help older women with Type 2 diabetes ward off heart attacks, strokes and related problems, new research suggests.

Diabetes afflicts one-quarter of Americans 65 and older. An estimated 68% of these patients will die of heart disease, and 16% will die of stroke.

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