Healthy Diet

Healthy Diet Programs and Screenings
Education and prevention can keep you and your loved ones healthy. We invite you to take advantage of the programs, support groups and screenings available. Adults 65 and older who are looking to stay well with age may benefit from events labeled “New Vitality.”
Community Nutrition Lectures
Newton Medical Center’s Community Health Department, in partnership with the Sussex County YMCA, regularly holds free seminars on how to eat well.
- Topic: Good Carbs, Bad Carbs
Friday, December 6; 10:00am
Sussex County YMCA, 15 Wits End Road, Hardyston, NJ
For more information and to register, please call 973-209-9622.
New Vitality: Trendy Diets
Learn about new diet trends in the media. Discuss the best and worst diets with Cathy Olmstead, MS, RD, CDE, BC, ADM.
Friday, December 20; 9:30 am to 10:30am
Newton Medical Center, Romano Conference Center
For more information and to register, please call 1-844-472-8499.